AQUA STEP

Join us in the pool for water aerobics class to get your heart pumping and your body moving! Underwater steps and water dumbbells provide extra cardiovascular and muscle strengthening benefits and zero to very low impact on joints due to the waters viscosity and resistance. This easy to follow class provides a friendly and supportive atmosphere in the shallow end of the lap pool. If possible, wear supportive water shoes and join our fun group! All fitness levels and walks of life are welcome.

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TUESDAYS (Clintonville Recreational Center)

9:15 - 10:00 A.M.

(Please call for more information: [715] 823-7215 Ext 7) 

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Aqua Fit

Splash your way into shape  low impact with invigorating aquatic exercise.  This class aims at cardiovascular endurance, strengthening and toning muscles and improving coordination through the use of functional moves.  A great way to get in shape and feel good. No swimming experience needed.  All fitness levels are welcome.  Please call Community Education to sign up. 715-526-2192 Ext. 3202 or go to Shawanoschools.com and click "Community Ed".

New sessions coming up February 23-April 6, 2022 (No class March 30th)

6 session: fee $42

SCHS pool

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